Frequently Asked Questions

Adaptogens are natural herbs and plants that help your body manage stress and maintain balance. They have been used in traditional medicine for centuries and are backed by modern research. Common adaptogens include Ashwagandha, Rhodiola, Maca, and Lion's Mane.

Adaptogens work by supporting your body's hypothalamic-pituitary-adrenal (HPA) axis — the system that regulates your stress response, hormones, and energy. They help your body adapt to physical, chemical, and biological stressors so you can stay balanced and resilient.

Most customers notice benefits within 2–4 weeks of consistent daily use. Adaptogens work best when taken regularly over time — think of them as a daily investment in your wellbeing rather than a one-time fix.

Adaptogens are generally well-tolerated. Some people may experience mild digestive changes during the first few days as their body adjusts. If you're pregnant, nursing, or on medication, we recommend consulting your physician before starting any new supplement.

We recommend taking 2 gummies daily, preferably at the same time each day. Check the supplement facts on each product for specific dosage instructions. Do not exceed the recommended dose.

Our gummies are made with 100% plant-based ingredients — no gelatin, no animal products. They're also free from artificial colours, synthetic fillers, and common allergens. Please check individual product pages for full ingredient lists.

Absolutely! Our products are designed to complement each other. The Reset Stack bundle combines all four formulas for a complete daily wellness routine. Many of our customers take FLOW in the morning for focus and REST in the evening for better sleep.

Yes, all Gush products are manufactured in an FDA-registered, GMP-certified facility and undergo third-party testing for purity and potency. We believe in full transparency — every ingredient and its exact dosage is listed on the label.

Each formula targets a specific need: FLOW is designed for focus and mental clarity, Hers supports female vitality and hormonal balance, His targets male energy and performance, and REST promotes deep, restorative sleep. All are physician-designed with clinically studied ingredients.

Store in a cool, dry place away from direct sunlight. Keep the lid tightly closed after each use. No refrigeration required — but avoid leaving them in hot cars or humid bathrooms.

Currently we ship within the United States. We're actively working on expanding to international markets — sign up for our newsletter to be the first to know when we launch in your country.

Orders typically ship within 1–2 business days and arrive within 3–5 business days via USPS or UPS. You'll receive a tracking number by email as soon as your order ships.

We offer a 30-day satisfaction guarantee. If you're not happy with your purchase for any reason, contact us within 30 days of delivery for a full refund. We want you to feel confident trying Gush.

We're currently working on a subscribe & save option that will give you a discount on recurring orders. Stay tuned — it's coming soon!